PUMPKIN SEED KERNEL
PUMPKIN SEED KERNEL
Pumpkin Seed Kernels (USA) are light green to pale green in color, with a smooth, flat, oval shape. They have a mildly nutty and slightly sweet flavor, making them versatile for snacking or cooking. Rich in protein, healthy fats, magnesium, zinc, and antioxidants, pumpkin seeds support heart health, bone strength, immune function, and overall wellness. They can be eaten raw, roasted, or added to salads, cereals, and baked goods for a nutritious boost.
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